classes

all levels class

Where : Mounttown Community Centre, Dun Laoghaire

When :

Course Length : 6 weeks

Course Dates : Starting
Starting

Class size : 5 people per class.

Cost : € 15


People of all levels are welcome, people with no yoga experience and experienced practitioners alike. Creating a safe place is our number one goal. If you do not wish to be touched or adjusted that is accepted and respected.

The class is limited to 15 people so we can give the best instruction possible; so please book your space in advance.



alzheimer's class

This class is a chair based yoga class designed to be attainable for people with different capabilities. We are proud to be working with the Alzheimer's Society once a month to provide a class for mobility and strength and to meet with and walk alongside some beautiful minds and bodies.

Where : Dundrum Methodist Church, Ballinteer Rd, Ballinteer, Dublin

When : Monday Afternoons 2pm-4pm