all levels class
Where : Mounttown Community Centre, Dun Laoghaire
Course Length : 6 weeks
Course Dates : Starting
Class size : 5 people per class.
Cost : € 15
People of all levels are welcome, people with no yoga experience and experienced practitioners alike. Creating a safe place is our number one goal. If you do not wish to be touched or adjusted that is accepted and respected.
The class is limited to 15 people so we can give the best instruction possible; so please book your space in advance.
This class is a chair based yoga class designed to be attainable for people with different capabilities. We are proud to be working with the Alzheimer's Society once a month to provide a class for mobility and strength and to meet with and walk alongside some beautiful minds and bodies.
Where : Dundrum Methodist Church, Ballinteer Rd, Ballinteer, Dublin
When : Monday Afternoons 2pm-4pm